Maybe it is time for Less?

Hello You Fab Folk

I hope you have had a good couple of weeks - sorry you did not hear from me, I was busy sharing my new one woman show - The Em Show - Tales from a Little Laughing Lesbian in London town last week - it went very well thank you but when I am in creative mode that is all my brain focuses on hence no Play letters!

I just want to plant a seed with you all - Dec and for those of us that celebrate Christmas quite often leads us down a path of “Overing” (I know its not a word!!) but you know what I mean - Over socialising, Over Eating, Over Drinking, Over Pressuring (must get that work thing finished) - you get the idea… personally I am trying to just keep it all in check.

If I don’t see one of group of friends - that is ok, if I say no to some events that is also OK and if I let myself slow down and do less that is also ok - it strikes me tis year more than ever that we in the West pay no attention to the seasons - in Winter we really should be slowing down, moving inwards, travelling less - yet we push ourselves through it. With that in mind I just ask can you take a moment and check in with you - are you Overing in any way? If so I wonder what would happen if you let yourself stop and maybe say no..

I have been lucky over the last three weeks on the pod to have some amazing guests - we have chatted Sister hood, Soul fullness and Coming Together - all have been truly brilliant episodes to record! You are welcome!

Hope you all have a gentle week.

Hugs

Em

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